what's it like to work with mechelle?
- When you first come in, we'll talk through some of the pressing issues that are bothering you now.
- We'll assess where you are and where you'd like to be.
- I'll help you access your life dreams and visions from which we will extract goals.
- And then we'll develop manageable plans for moving toward your goals and dreams, step by step.
- If we encounter some major blocks to growth along the way, we'll be curious about them and walk through them
- The work can include traditional talk therapy, guided meditation, and the creative arts including meditative writing, drawing, and music therapy.
- I'm here for you through thick and thin.
adulting can be hard
We are traversing new terrain in the pursuit of work-life balance. We are being called to go for our dreams, make an impact, do what we love, connect, disconnect, earn well, and be healthy. Balancing can be utterly baffling. Whether it's a balancing or juggling act, it's hard to go it alone. I am here to help you find your way to your sweet spot.